Summer Fruits That Help Your Skin and Hair

These five summer fruits help your skin and hair. Also, taking all these fruits and Makin fruit kabobs are not only healthy but will make perfect instagrams photo. Share your fruit kabobs with me @brokenheartdesigner!

1. Strawberries

These delicious berries acidic properties and Vitamin C which helps fight acne and oil. Not only that, but they prevent the clogging of pores. So, you can either eat them, or make a DIY face mask with them to get their amazing benefits.

2. Blueberries

Want long, thick hair? Then try these vitamin B packed berries. They will help send oxygen and blood to your scalp, causing your hair to grow faster and thicker.

3. Cherries

Next up, we have cherries which have a ton of antioxidants. This helps reduce wrinkle, fine lines and pigmentation. Also, the antioxidants help free radical damage in the skin.

4. Oranges

Want glowing skin? Look no further then the orange sitting in your fridge. The high vitamin C levels help increase the blood flow to your face, leaving it with a radiant glow.

5. Cantaloupe

Last but not least, we have this vitamin A and C packed melon. These two vitamins work together to rejuvenate cells, making it perfect to help with eczema, burns and abrasions.

Which of these 5 fruits are your favourite? Let me know in the comments below.

P.S. Kabobs not your thing? Try making Iced Fruit Tea with these summer fruits! Click here to find out how!

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